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Create Explosive Sprinting Strength With Sled Pulls

by admin | Feb 1, 2016 | Strength and Conditioning |

Create Explosive Sprinting Strength With Sled Pulls
This post was originally published on this site
If you want more top end speed, loaded sprints are the way to add horsepower.

Sprinting is highly technical. Elite sprinters are coached on every aspect of their sport. Aside from starting technique, learning how to accelerate to top speed is one of the most difficult skills. 
 

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